MEET THE COACH
My name is Brodie Charles and I am a Strength & Conditioning Coach working out of Project Reform in Brisbane, QLD.
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With a background in Rugby, Boxing and serving in the Military, I have a passion for working with clients to improve their Strength, Performance and Mindset in their sport or everyday life.
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I have worked with athletes of all levels. From everyday people, beginners, professionals and world ranked fighters as face to face clients, in groups and online. I offer personalized programming tailored to individual needs or alternatively, I offer a subscrition based program called The Strong Athlete where you will be part of a team with other athletes, on the same program.
I truly believe hard work beats talent every time and making my clients be the best athletes they can possibly be is what drives me.
THE STRONG ATHLETE
Build Strength and Power while improving Performance and Athleticism. This program is about performing more like an athlete while building maximal strength, whether you are an athlete or not. Incorporating Strength and Dynamic Effort training days, along with Aerobic Conditioning to build your engine.
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With structured training blocks and new workouts each week, I will get you lifting heavier, getting bigger, building endurance and jumping higher with The Strong Athlete.
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Join my online team of athletes today! This is a monthly subscribtion service all through the TrainHeroic App. Click the link below to start your 7 day FREE trial.
7 DAY FREE TRIAL
PROJECT REFORM
181 WELLINGTON ROAD, EAST BRISBANE
QLD 4171